The most successful policy for the prevention of the heart disease is by increasing awareness that diet and exercise is the only way out of it. If it is brought into practice, deadly heart disease and heart infarction can be prevented in some extent. The fact that 4,000,000 people in Nepal is suffering from one or another sort of heart ailment is really alarming. There is desperate need of launching new program and infrastructue within the plans, policies, and services of government. Not only government but communication media and civilian society also have to play their part in campaigning the prevention of heart ailments. What will be the best suggestion for healthy heart? The studies shown that just taking care of what to eat can retardate this accelerating velocity by 90%. Let’s get united for the sake of healthy heart; and this will be the strong foundation for the healthy life, healthy civilian, and ultimately healthy nation.
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